Things in Your Home That You Should Avoid During Pregnancy

Pregnant woman sitting on a bench

Pregnant woman sitting on a benchAre you an expecting mother? Even if you are still trying to conceive, it is important to know that there are things in your home that you should stay away from to help you avoid pregnancy and birth complications. Here are three of them.

Dust Exposure

Studies have shown that exposure to dust, especially for long periods, do not only result in allergies such as asthma. For people with weakened immune system such as pregnant women, the risks are higher.

Professional upholstery and air duct cleaning here in Montgomery County is highly recommended at least twice a year. But when you are expecting, it is advisable that you get one as soon as you know you are expecting and a few weeks before you give birth.

Lead Exposure

In one study, findings showed women who have lead in their blood tend to have higher blood pressure compared to the women who did not. During pregnancy, high blood pressure is a red flag that women should watch out for.

Lead exposure during pregnancy links to higher risks of miscarriage, low birth weight, stillbirth, and preterm birth. Moreover, lead exposure has led to cases of behavioral and learning difficulties among children whose mothers were found to have traces of lead in their blood during pregnancy.

Older homes and buildings have high levels of lead, but in some cases, even the city drinking water can have lead.

Chemical Exposure

When you hear chemicals, you will probably think about chemicals found in manufacturing plants. But there are a lot of chemical products in your home that can be very dangerous to you and your developing baby.

For instance, non-organic cleaning products and ever deodorizers are sources of chemicals that you should watch out for. This is why it is advisable that pregnant women should avoid cleaning with chemical products.

If you are expecting, make sure that your home is as clean as it can be so you can avoid unnecessary exposure to dust, chemicals, and lead. Doctors advise pregnant women not to exert too much effort cleaning, so it is best to hire cleaning professionals to do the work for you.

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